So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. -A.J. Reb Materi
“Respect your body. Eat well. Dance forever.”
― Eliza Gaynor Minden
“On need of supplement and vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful.” ― Subodh Gupta
“Health is a relationship between you and your body” ~Terri Guillemets
“We do not stop exercising because we grow old – we grow old because we stop exercising.” ~ Dr. Kenneth Cooper
Kim Griffin is an active blogger with 6 years of experience .she writes blog on General Health, Women's Health, Men's Health, Health Conditions, Fitness, Nutrition, and Supplements. Kim is an award winning poet. Who lives in the city of San Francisco with her husband and two sons. She has a degree in Health science from San Francisco and Master of Arts from University of Florida. She likes travelling, cooking, listening light music, internet surfing and much more. She is also a yoga teacher who motivates people to do yoga and soon she will write a blog on benefits of yoga.